HI, I'M BONNIE.
I can't wait to meet you.
HI, I'M BONNIE.
I can't wait to meet you.
I help mindful, determined people resolve chronic digestive issues and overcome debilitating anxiety/depression without relying solely on PHARMACEUTICALS, so you can feel like yourself again, and be WHOLEHEARTEDLY PRESENT for the moments that matter most in your life.
Together We Can Overcome Chronic Digestive Issues & Debilitating Anxiety/Depression
Do you feel forced to choose between being dependent on PHARMACEUTICALS and feeling like your vibrant self again?
With seemingly endless responsibilities, more demands on your time, and increased pressures at work and home, prioritizing your health and wellness is often the first thing to be shortchanged.
When you have health issues, it not only affects you, it affects your family and dims your light in the world.
But you shouldn’t have to choose between PHARMACEUTICALS feeling like your vibrant self again.
When you discover how to combine the power of AYURVEDIC MEDICINE with FUNCTIONAL MEDICINE and TANTRA YOGA THERAPY you will move towards the wins you want.
I believe that it is your inherent birthright to have radiant physical, mental and spiritual health.
I Understand What You Are Going Through
I've been there before. I grew up battling CPTSD, ADHD, eczema, anxiety, and depression. Later on in life, I developed serious digestive issues and hormonal imbalances that led to weight gain around my belly, going from being able to eat anything to being bloated after a few bites of "healthy" food, hormonal acne, lethargy and brain fog.
I did all the things you have probably done as well. I went to many different doctors, therapists and psychologists (one of them told me I should try journaling when I have a CPTSD episode), tried prescriptions for many years only to develop an eating disorder because of them, ran dozens of lab tests only to hear "everything is normal", tried cleanses and various diets, handfuls of supplements- you name it!
Nothing was sticking. I found that there was always some piece that was missing- I was incredibly frustrated that no matter what I did- no one seemed able to help me. Why was it so hard??
Thankfully- I started studying Ayurvedic Medicine, Functional Medicine, and tantric yoga therapy. This truly saved my life. I learned how to regulate my nervous system, reduce the perpetual brain and gut inflammation I was experiencing that was contributing to my mental and physical symptoms, how to eat a diet that was truly unique for my needs, and most importantly- I cultivated a deep love and connection with myself that allowed my system to recieve these various forms of therapeutic healing.
These were the pieces that were missing! The fact that every practitioner I went to separated the mind and the body.
I quickly realized that was taking me nowhere fast- so I combined Eastern and Western medicine for a truly holistic healing approach.
Now I teach the same process in The Whole Health Integration Method. I've created a comprehensive, holistic healing method that I can't wait to share with you!
The Whole Health Integration Method encompasses-
- Both modern and Vedic psychology practices for trauma healing
- Functional medicine and Ayurvedic medicine protocols for healing the gut, preventing and managing disease at the root- not just slapping prescriptions or supplements on the issue
- Tantric yoga therapy practices for restoring optimal function to the nervous system, cohesion of the spiritual heart, and uncovering sabotaging beliefs that perpetuate our state of dis-ease.
My team and I are committed to making your healing journey as coherent and efficient as possible. Too many people spend too much precious time and resources on protocol after protocol- only to be left with the same problem they started with.
The practice of any form of medicine should start with prevention- not just with a disease diagnosis.
Healing must include in equal proportion- the mind, the spiritual heart, and the physical body.
You've found the right place.
What Clients Are Saying About My Work
Working with Bonnie started me on a healing journey that ultimately saved my life.
She very much taught me "how to fish", instead of just giving me the fish.
Through this educational and experiential process, this is where I regained my self-agency and CHOSE to take control of my health that was spiraling.
I am still going strong- many years later.
Devon H.
Sales
Bonnie held space for me, prepared me and helped me dig deep into my traumas that became my conditioning.
The Language of The Soul work we did together is a process that helped me become aware of what was limiting me and how to thrive beyond it.
Bonnie rode with me on my wave and she was my greatest supporter.
I have no words how much I cherish the knowledge that I gained through this journey and I couldn’t have found my light without this kind of support.
Gabriela T.
Yoga Teacher, Vedic Astrologer
Bonnie combines the triad of health beautifully, because mind, body and spirit are all connected and should be treated that way. I`m resistant to change even if I know I need it to survive and thrive. Bonnie, was gentle yet firm in her approach to my healing needs. She asks tough questions to get to the root of the issue, however she is non-judgmental and compassionate. She found ways that I could implement small changes without getting overwhelmed too easily and completely quitting.
She gave me the nudge I needed and helped me stay accountable for my own life.
Lacey W.
Team Manager
Bonnie gave me huge insight into how I can keep on track in reaching my mind/body goal. The treatment plan that she prescribed based off of my symptoms was comprehensive, detailed, challenging in all the right ways, and has totally transformed my health from the inside out.
I feel confident in my ability to continuously take care of myself and keep myself balanced after working with Bonnie. No more of the guessing game and winging it!
Scott W.
Athlete
Before I started working with Bonnie- I was constantly thinking about food- but not in an exciting way. It was like no matter what or how much I ate- I was never satisfied and my cravings were out of control. I tried so many different diets and regimens- I was so tired of not seeing results.
Bonnies Whole Health Integration Method is truly holistic- I've never experienced this level of personalization, accountability and support in any other programs I've done.
Jessica R.
Personal Assistant
If you could recommend Bonnie's Whole Health Integration Method to your best friend, what would you say? Bonnie interweaves physical, emotional, spiritual healing in her Ayurvedic sessions. She is very intuitive and has a very grounded and balanced approach in the way she works with you, including western and eastern medicine, to get to the root of your dis-ease. It was worth the self investment for me.
Why would you recommend this to someone who is on the fence about joining?
I would recommend this to those who have the desire to make real life practical shifts and who care about their future being congruent with their desires. The teachings of learning about breaking patterns is essential and very old knowledge is taught in a way that leads to change and new perspectives to break cycles that have been difficult to do in the past.
Kristin T
Mycology & Reiki Practitioner
A Few Things About Me
I am a small town girl! I was born and raised in a small town in Utah, and I am proud to be from this stunning state! I grew up with a dairy farm across the street, and a natural mineral pool down the road that I spent my childhood summers at. 15 years later, my childhood home now has over 100 new houses across from it instead of the dairy farm and mineral pools. Growing up with so much open land around me, I really developed a love for animals and the natural world.
I started scuba diving when I was 7! Both my dad and grandma are avid divers- I got my first scuba diver certification when I was about 7 years old, and I now hold my advanced diver certificate as well as my level one free diver certificate! Even though I grew up in a landlocked state, my family traveled to Mexico often and I developed a great love for the ocean. My favorite dive spots so far are the Red Sea in Egypt, and the Azores.
I have been to 27 countries and 5 continents so far! I absolutely love experiencing new cultures, traditions, people and places. I think this comes from my desire to understand people and the human experience- which is also a big factor in the work I do with my clients. Both my dad and my grandmother influenced this travel bug as well- my dad hitched-hiked to Utah when he was 19 and regularly travels to Alaska, British Colombia and Mexico on fishing expeditions. My grandma has traveled all over the world as an English teacher, diver, and spiritual devotee.
I am a Holistic Chef! When I first started practicing Ayurvedic medicine and seeing clients in 2014, I found that my clients really needed help with the cooking aspect of their healing. I come from a background of working in restaurants, which helped me start a meal service business to supplement my private clients. This quickly grew to delivering over 100 healing meals a week, catering for private retreats and events, and public speaking on the topic of how to use food as medicine and a vehicle for root cause healing.
I graduated high school a year early! I did not like high school- period. So I did what I needed to do to graduate as soon as possible! Though like my inspiring, academic mother -Dr. Wallace- I am an avid learner and have never stopped my education since graduating! As of now, I have over 1800 hours of clinical certification as an Ayurvedic Health Counselor, an Ayurvedic Yoga Specialist, and an RYT-500 Tantric Yoga Therapy and Meditation Teacher. I am currently an Applied Functional Medicine Student with the School of Applied Functional Medicine. This is an accredited Masters-level (620+ hrs), advanced functional medicine program that is adding exciting resources and credentials in the field of medicine to my repertoire- ensuring that I continue to provide my clients with top of the line holistic treatment and prevention of chronic disease.
I started practicing yoga when I was 16 (2007)! I have my mom to thank for getting me into this field- my yoga practice was what started it all! She got me my first DVD to help heal a shoulder injury and work through depression/anxiety. I remember getting mad that I couldn't do the poses "right" and thinking, "you're not supposed to be mad doing yoga!" ;) Here I am, 15 years later with a new understanding and appreciation for the science of yoga and tantric meditation.
I lived in India for 6 months! I've been to India 3 times now. I inadvertently ended up staying for 6 months ( I fell in love, not just with the country). 6 months was still only the tip of the iceberg. I have many more plans for India, and can't wait to go back and explore in more depth the traditions and sciences that I grew up with, and have dedicated myself to in my work and my spiritual life.
Rare is the ability to confront people with deep truths and have others thank you for it - she has this skillset and will navigate you brilliantly. Simply said, working with Bonnie Gene Wallace is a lovely and healing experience.
The simple step you need to take to overcome chronic gut + mental health issues-
Reinventing your new normal — achieving the health and life you really want may seem hard.
It’s not. You can do it. You just need to know how. And I can’t wait to share it with you.
With the holistic healing system I've developed- The Whole Health Integration Method- you’ll learn how to once and for all overcome chronic digestive issues, naturally relieve debilitating anxiety/depression, and rewire sabotaging beliefs/behaviors that keep you stuck in behaviors and ways of thinking that perpetuate your suffering.
This holistic healing method will reinstill your vitality, and allow you to be wholeheartedly present for the moments that matter most in your life.
It's time to take a step towards transforming the way you see gut and mental health so you can finally experience the inherent potential of optimal health, and live your best life.
Get “Soothing The Gut & Mind” eBook Now
Recipes, nutritional guidance and empowering knowledge regarding the gut-brain connection and how to optimize your “second brain” for radiant mental and physical health
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You deserve to be heard by a professional that gets it. (I've been there). Let's connect with a complimentary call
UDAY LLC
PO BOX 111
Midvale, Utah
84047
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