I've been there before. I grew up battling CPTSD, ADHD, eczema, anxiety, and depression. Later on in life, I developed serious digestive issues and hormonal imbalances that led to weight gain around my belly, going from being able to eat anything to being bloated after a few bites of "healthy" food, hormonal acne, lethargy and brain fog.
I did all the things you have probably done as well. I went to many different doctors, therapists and psychologists (one of them told me I should try journaling when I have a CPTSD episode), tried prescriptions for many years only to develop an eating disorder because of them, ran dozens of lab tests only to hear "everything is normal", tried cleanses and various diets, handfuls of supplements- you name it!
Nothing was sticking. I found that there was always some piece that was missing- I was incredibly frustrated that no matter what I did- no one seemed able to help me. Why was it so hard??
Thankfully- I started studying Ayurvedic Medicine, Functional Medicine, and tantric yoga therapy. This truly saved my life. I learned how to regulate my nervous system, reduce the perpetual brain and gut inflammation I was experiencing that was contributing to my mental and physical symptoms, how to eat a diet that was truly unique for my needs, and most importantly- I cultivated a deep love and connection with myself that allowed my system to recieve these various forms of therapeutic healing.
These were the pieces that were missing! The fact that every practitioner I went to separated the mind and the body.
I quickly realized that was taking me nowhere fast- so I combined Eastern and Western medicine for a truly holistic healing approach.
Now I teach the same process in The Whole Health Integration Method. I've created a comprehensive, holistic healing method that I can't wait to share with you!
The Whole Health Integration Method encompasses-
- Both modern and Vedic psychology practices for trauma healing
- Functional medicine and Ayurvedic medicine protocols for healing the gut, preventing and managing disease at the root- not just slapping prescriptions or supplements on the issue
- Tantric yoga therapy practices for restoring optimal function to the nervous system, cohesion of the spiritual heart, and uncovering sabotaging beliefs that perpetuate our state of dis-ease.
My team and I are committed to making your healing journey as coherent and efficient as possible. Too many people spend too much precious time and resources on protocol after protocol- only to be left with the same problem they started with.
The practice of any form of medicine should start with prevention- not just with a disease diagnosis.
Healing must include in equal proportion- the mind, the spiritual heart, and the physical body.
You've found the right place.