Bonnie gave me the nudge I needed and helped me stay accountable for my own life. She was there as a guide and a cheerleader, and she still continues to reach out and stay part of my journey through life.

Something that really sticks out to me is that when I was at a major low and I thought that I had no reason to live, Bonnie walked me through an exercise from the Language of The Soul course that involves some deeply reflective creative writing prompts. That made a huge difference in how I looked at my life and reminded me that I create my own story.

I recently re-read the story of my life and was AMAZED at how far I have come since 2019, and that I had accomplished many of the things I had only imagined doing at that point in time. I know I didn`t make it easy for Bonnie to help me at times, because of my reluctance to change and I really felt like nothing mattered at that time, but I am so glad I kept at it and that she cared enough to keep trying too.

Bonnie helped me address sleep issues, digestive issues, fatigue, and my morning/nighttime routine - which were a real wreck at the time.

I was sleeping on average 4 hours a night for the past 10 years, but using Bonnie's Ayurveda teachings in combination with treating me as an individual who has unique needs, she completely turned me around.

I would recommend working with Bonnie to those who have the desire to make real life practical shifts and who care about their future being congruent with their desires.  

The teachings of learning about breaking patterns is essential and very old knowledge, which is taught in a way that leads to sustainable change and new perspectives to break cycles that have been difficult to do in the past.